Once upon a time I was just like YOU! Exhausted, stressed, unhappy with my body, even more unhappy with my lifestyle... All of that changed about 5 years ago when I had one of those life changing circumstances we will get to later. Ever since, I have decided to take care of this ONE body that I was gifted. It's been so rewarding that I'm on a mission to help others do the same.
Yoga was not only gave me my life back, but helped me increase my business 10x over!
The exhaustion was crippling my health. You see, self care was something that I couldn't NOT afford to incorporate into my life. Use this paragraph to tell your relatable story that people will jump and say "YES! That sounds just like me!"
you do not have to do this alone!
this does not have to be time consuming
This does not have to be hard
I know you're here because you're struggling the same way I was.
i see you!
"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear."
- PRASAD MAHES
Fun facts
A few quick facts about yoga and how Elemental Yogi can help YOU!
How many days a week you should do yoga
3
Better attitude
MINUTES
90
Reduced level of stress
MINUTES
10
Improved brain function
MINUTES
20
The results are quick!
59% of adults in the US said that practicing yoga improved their sleep and productivity
15,122
students that have attended elemental yoga
Yoga Pants, Of Course!
EVERYDAY STYLE
Handmaids Tale
FAVORITE TV SHOW
Skinny Latte
COFFEE ORDER
Autumn
Season of choice
Raspberries
FAVORITE FOOD
Hiking
HOBBIES
Motivated
Current Mood
Black
Favorite color
Oh you wanna get personal here? Okay!
Here is where you can tell a relatable story that connects with people. This reproof effectually silenced us both for the rest of the evening. Nay, indeed, for some minutes it seemed to silence every body else; till Mr. Lovel, not willing to lose an opportunity of returning the Captain's sarcasm, said, "Why, really Sir, it is but natural to be most pleased with what is most familiar; and, I think, of all our diversions, there is not one so much in common between us and the country as a play. Not a village but has its barns and comedians; and as for the stage business, why it may be pretty equally done any where; and even in regard to us, and the canaille.
My Story is probably a lot like yours
but brynn... what about you?
It was time for a change - and that is exactly what I set out to do. While the Captain seemed considering for Mr. Lovel's meaning, Lord Orville, probably with a view to prevent his finding it, changed the subject to Cox's Museum, and asked what he thought of it? "Think!-"said he, "why I think as how it i'n't worth thinking about.
I had no idea how much my bad habits were affecting me not only mentally and physically, but profesionally.
- tyson beckford
All of that changed about 5 years ago when I had one of those life changing circumstances we will get to later. Ever since, I have decided to take care of this ONE body that I was gifted. It's been so rewarding that I'm on a mission to help others do the same.
"The progress I made from an online class with Brynn far exceeds anything I've accomplished in more traditional spaces."
- Rebecca Lowe
This reproof effectually silenced us both for the rest of the evening. Nay, indeed, for some minutes it seemed to silence every body else; till Mr. Lovel, not willing to lose an opportunity of returning the Captain's sarcasm, said, "Why, really Sir, it is but natural
"Brynn made it easy to finally adapt a self care program so that I can become more productive in my life and business."
- ANIYA BROOKS
Not a village but has its barns and comedians; and as for the stage business, why it may be pretty equally done any where; and even in regard to us, and the canaille, confined as we all are within the semi-circle of a theatre, there is no place where the distinction.
"I am finally pushing myself to new levels with my practice that I didn't think were possible before I met coach Brynn."
We don't believe in diets, we believe in a healthy lifestyle. Grab our FREE guide to help kickstart your transformation.
A healthy lifestyle starts with clean eating.
While the Captain seemed considering for Mr. Lovel's meaning, Lord Orville, probably with a view to prevent his finding it, changed the subject to Cox's Museum, and asked what he thought of it?
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